Do any of the following statements sound like you?
1. I am not home enough, so I feel guilty.
2. I feel guilty when I review what I shouldn’t have done, still, do and don’t want to stop doing.
3. My family and work colleagues don’t think I help enough.
4. My boss says I am reactionary and not innovative. I don’t have enough time to do more and that makes me
feel guilty.
5. Not earning new certifications or continuing with recognized learning programs, knowing I should, makes
me feel guilty.
6. Not exercising regularly, makes me feel guilty.
7. Not eating properly or over or under eating.
8. Always working on statutory holidays or special occasions with no option.
9. Even when it’s not my fault I still feel guilty.
10. I am motivated by guilty feelings.