You are worth every effort you make on your own behalf. Everyone is busy. I know you are thinking – I don’t have time for this. You are important and deserve all the consideration you would warmly give others. Learning to manage stress and stressful situations with a positive focus will ease the weight you feel. Career advancement depends on your ability to cope well. As you continue to earn higher levels of your career choice, stress levels increase. If you are having a hard time coping in a working environment, likely your personal life is affected as well. You owe it to yourself, your professional life and personal life commitments to ensure that you take the time to learn how to fix what isn’t working.
